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Keeping Your Mind Sharp

Keeping Your Mind Sharp

Keeping our minds sharp is crucial for ensuring that we stay on top of things as much as possible. Below are some tips for keeping our minds sharp at any age. Control problems such as high cholesterol and blood pressure as much as possible. These conditions may contribute to certain types of dementia. Eat a
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Foods for Fighting Wrinkles

Foods for Fighting Wrinkles

As life goes on, we all get wrinkles, that’s just a fact. Fortunately, we can control some of the factors that lead to wrinkles. A healthy diet, for instance, is conducive to better skin. Consider these examples. Packed with vitamin E, avocado helps nourish the skin and helps keep it moisturized, soft, and smooth. Salmon
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Psoriasis: Erasing the Stigma

Psoriasis: Erasing the Stigma

Psoriasis is a skin disorder that affects 7.5 million people in the U.S. alone. Many of these people report feeling stigma about themselves because of their condition. This may be because most people are unaware about the ins and outs of the disorder. Since August is Psoriasis Awareness Month, let’s discuss some details about the
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Preserving Our Senses

Preserving Our Senses

Our senses are very important to us. They help us shape our world and process all the information it contains. However, there are always dangers to those senses and damage can occur. Once sensory damage occurs, there’s very little one can do to correct it. Let’s discuss some ways to help preserve our senses throughout
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Hyperthermia: What to Watch Out For

Hyperthermia: What to Watch Out For

In late summer, temperatures rise dramatically, and seniors prove especially susceptible to these changes. Heat related disorders can cause a medical emergency. Here is what to watch out for and how to better protect oneself from heat stroke and other disorders. There are many illnesses grouped under the name hyperthermia. Out of all of them,
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